Resources

Below you’ll find a list of my favorite books, podcasts, and articles to learn more about the intersection of Food and Health, along with high-quality pantry items:

Books

Rethinking Diabetes: What Science Reveals about Diet, Insulin, and Successful Treatments by Gary Taubes

Podcasts

Mind and Matter: by Nick Jikomes. One episode I can’t recommend enough, …

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The Savory

Resources

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